Fractured Resilience
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    • Home
    • FREE BOOK PDFs
    • About
    • References & Podcasts
    • ADDICTION
    • CHEMICALS OF ADDICTION
    • Contact Us
    • BITTERNESS
    • EXISTENTIAL BURDENS
    • STRESS
    • Disclaimer
    • BOOKS
  • Home
  • FREE BOOK PDFs
  • About
  • References & Podcasts
  • ADDICTION
  • CHEMICALS OF ADDICTION
  • Contact Us
  • BITTERNESS
  • EXISTENTIAL BURDENS
  • STRESS
  • Disclaimer
  • BOOKS

Stress - Major Stressors

What are the major categories that can cause stress?

Stress of imminent danger

What is the stress with danger or fear?

Stress of altered-self

What is the stress when your identity is challenged? 

Stress of Uncertainty

What to do with stress caused by 

Stress of Covering Responsibility

The stress when you are responsible for someone who is unable or unwilling to care for themselves.

Stress of Transgressions

The stress when you have hurt someone else - how to deal with it.

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